Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Whether you're just beginning your gardening journey or simply looking for an easy addition, this leafy green is as ...

I know I'm not the only one whose mother told them to eat more vegetables growing up. It turns out that mom was right because vegetables are one of the keys to a healthy lifestyle, especially for ...

Vegetables That Are Rich in Magnesium ...

Food & Wine's collection of green salad recipes includes classics like Caesar and Waldorf as well as new favorites featuring arugula, brussels sprouts, kale, cabbage, watercress, and more leafy ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...