To my surprise when I reached the boardwalk, my friend Ray, who had finished earlier, joined me on the course. I had no idea ...

In his new book, Brendan O’Meara delves into what makes Pre such a timeless running icon.

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

So off we went, potato chips in hand, sprinting on the track. On the first stride, I failed immediately, crushing the ...

We’re just a week out from Memorial Day—this year it lands on Monday, May 26—and we’re already starting to see some holiday ...

Editor's Note — May 19, 2025: After checking our favorite retailers and treadmill brands, we've updated our recommendations ...

While you were probably sleeping, Sha’Carri Richardson was opening up her 2025 season in the 100 meters at the Golden Grand ...

When running in the Columbia Konos Featherweight, the phrase that comes to mind is “ground feel.” The shoe is ultra lightweight—just as its name implies—with a thin protective barrier of ...

There are also some deals to be had on some of the best running watches. The Garmin Vivoactive 5 is 28 percent off, the ...

Olympic gold medalist Keely Hodgkinson seems to have inspired a famous royal: Princess Charlotte watched the 800 runner ...