Medics have given seven reasons why you might wake up in the middle of the night, and what you can do about it.

Sleep physicians often hear their patients complain that they feel awake at night but tired in the morning. Here’s how to fix ...

Why you wake up at 3am every night. Waking up at 3am is a common experience, but understanding why it happens can help you ...

New breakthroughs in awake surgery are opening up a world of ... Her irritability is actually a very good sign; it means she’s alert and communicating normally, regardless of the fact that ...

If you've woken up hours before your alarm, you're probably searching for some easy tricks to fall back to sleep fast. However, if this happens to you often, you may be at a loss to find something ...