Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Dear A.C.: In my opinion, the first thing you need is a diagnosis of what's causing your knee pain. Although osteoarthritis ...

Pain behind the knee is less common than pain in the front, and is generally easier to trace back to a culprit: over-extending the knee, says Bresnick. Your saddle is too high or too far back.

Simple exercises can help prevent knee pain from derailing your routine ... If you feel like you don't have control, use a resistance band secured behind you to help offset some of your body weight.

Injuries and arthritis are two possible causes of inner knee pain. Treatment options depend on the cause and include warm or cold packs, exercise, and medication. The inner or medial knee refers ...

If you feel like you need a bit more tension to get a “pop,” try wedging a hand towel behind the affected knee. It’s important to stop immediately if this stretch causes increased pain.

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

Knee pain is a common predicament that affects people of all ages. Most types of minor knee pain respond well to self-care, ...

Knee pain can be a major inconvenience in our everyday ... fits under loose-fitting pants and features a gap in the material behind the knee for comfortable bending. And when you straighten ...

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