Medically reviewed by Karina Tolentino, RD Barley has many potential health benefits. It may help lower cholesterol, blood ...

Add barley to stock and bring to a boil over high ... Use an immersion blender to carefully blend stew until you have a creamy, porridge-like consistency. Or, carefully transfer stew to a blender ...

Oats and beans and barley grow, Oats and beans and barley grow, Not you, nor I, nor anyone know, How oats and beans and barley grow. First the farmer sows the seed, Then he stands and takes his ...