This salad recipe promised to give me protein from hard-boiled eggs, good-for-me vitamins from hearty kale, a little crunch ...

Some kale varieties are naturally more bitter than others. Tuscan kale is the most popular salad and is less bitter. To use ...

If you’ve ever had a kale salad that’s forced you to chew and ... dark fronds of Italian kale (also known as dinosaur, Tuscan, or lacinato kale) or the leaves of regular old curly kale.

First impression: This salad looked delicious with its mix of green and red cabbages, carrots, broccoli stalks, kale, cornbread croutons, and black-pepper Toscano cheese. It sounded like something ...

Kale salads can make a bad first impression if you treat them like your typical salad. Kale is a hearty, thick green, which means you need to take a few extra steps to make sure it's palatable in ...