Olympian Ben Connor decided to not pay the $1,440 participation fee needed to compete at the European Road Running ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

The soft, supportive neutral trainer is our top pick for runners new to zero drop. It’s best for easy runs and base building.

Some breeds, such as huskies and greyhounds, were bred to run, and most working dogs are naturally suited to running. By contrast, squishy-nosed dogs, such as pugs and bulldogs, don’t always make good ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy to run the last few miles of a long-distance race, like 10 to 13.1 in a ...

On this week’s episode of How Was Your Run?, we spoke with RW+ member Andrew Bohnert. A Carlsbad, California, resident, ...

The final conflict between speed and comfort is weight. Cozy tongue padding and plush ankle collars add grams to a shoe. Even ...

Wear-testers loved its support and wear-all-day comfort.

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

Some experts are noticing a potential downside to being faster.

Think of “quality runs” as a type of training that targets specific aspects of running performance. It’s purposeful. It’s ...

In 2010, my best friend, Kelly, suggested we run the Honolulu Marathon because I would be moving to Hawaii later that year.