England rugby stars load up on sushi, crispy chicken tenders, bao buns and fruit kebabs as soon as they finish matches as they attempt to replenish their glycogen levels. The dishes, which contain plenty of carbohydrates and protein, help players begin their recovery process after 80 minutes of gruelling match action.

Finn Russell missed a last-minute conversion that would have given Scotland a record fifth successive Calcutta Cup win on Saturday and instead England claimed a tense 16-15 Twickenham victory that keeps them in the hunt for the Six Nations title.

Finn Russell squandered a last-gasp conversion for victory as Scotland’s four-year stranglehold on the Calcutta Cup ended with a nail-biting 16-15 defeat to England. Fly-half Russell, who has so often been the architect of England’s downfall,

England just did enough to end a run of four straight defeats by Scotland with a 16-15 win at Twickenham on Saturday as they maintained their Six Nations title hopes. In regaining the Calcutta Cup, England made it two wins from three championship matches this season as they stayed in touch with unbeaten Ireland,

Scotland coach Gregor Townsend said he was proud of his team after Saturday's agonising 16-15 defeat by England at Twickenham ended a run of four straight victories against their hosts and all but killed off any thoughts of winning the Six Nations.