Parents may worry that feeding fast food to their kids makes them “bad parents,” or that the food is “totally unhealthy.” But ...

For all-day energy, spread fluid intake evenly through the day to avoid “catch-up chugging” in the evening. And remember: ...

Still feel hungry post-dinner? Go for a light, plant-based snack, experts recommend, and try to eat it at least one hour ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

If you’re over 60, cardiologists recommend adding salmon to your plate more often. “Salmon is a high-quality protein and an ...

The American Heart Association just released a report detailing the best and worst ultraprocessed foods for your health. Here ...

Influencers are sharing everything they eat in a day as part of a viral social media trend but is this fuelling unhealthy ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Hands, necks, arms — the alcohol- and paraben-free cream helps firm up crepey spots all over the body. Loved by over 13,000 ...

On a visit to my parents in Texas, I traded my careful eating habits for chocolate pie breakfasts, endless breakfast tacos, ...