If you’ve ever had a kale salad that’s forced you to chew and ... dark fronds of Italian kale (also known as dinosaur, Tuscan, or lacinato kale) or the leaves of regular old curly kale.

This salad recipe promised to give me protein from hard-boiled eggs, good-for-me vitamins from hearty kale, a little crunch from breadcrumbs without as many carbs as croutons, and a homemade Caesar ...

This salad is as beautiful as it is delicious ... There are many varieties of kale and for this recipe we are using dinosaur kale which is also known as lacinato. You'll also need a lemon ...