Nobody is surprised at how Melania Trump takes care of her health and diet. She consumes at least seven pieces of fresh fruit ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

These exotic fruits not only add diversity to your diet but also provide essential vitamins, minerals, and antioxidants.

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Stone fruits, with their juicy flesh and hard pits, can add a delicious twist to salads. These fruits are not only tasty but ...

Fruits are packed with fiber and antioxidants. It is full of vitamins and minerals essential for the body. But is it right to ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

While fruit juices offer convenience and taste, whole fruits emerge as the superior choice for overall health. Packed with ...

The fruit is also a great source of beta-carotene, which works to protect one's body from damaging molecules called free radicals. Watermelon is also "high in fiber, vitamins, minerals and healthful ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with healthy fat or protein. Many people consume more sugar than they realize, ...