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Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Inflammation has emerged as a silent culprit behind numerous health issues, from persistent joint pain to major diseases. As ...

A medium-sized orange contains around 70 mg of vitamin C, which is nearly 78% of the recommended daily intake for adults.

Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...

A cult-favorite French skincare product made with retinyl palmitate, the ester of retinol (vitamin A), celebrities like ...

Guava fruit and leaves both offer numerous health benefits, thanks to it high fibre, vitamin C, and antioxidant content. Here are is look at eight potential benefits of guava fruit and leaves. Guava ...

Citrus fruits are rich in flavonoids that have been associated with improved heart health. These compounds help reduce ...

The cherry skin-care trend is upon us, with good reason. It's an ingredient that can brighten, exfoliate, hydrate, and ...