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Vitamin B6 is essential—but too much can be toxic: What to know to stay safe
Toxicity usually occurs only when people take supplements with high doses of B6. Until 2022, only products with more than 50mg of vitamin B6 were required to display a warning about peripheral ...
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9 Vitamin B6 Deficiency Symptoms You Could Be Ignoring
Medically reviewed by Aviv Joshua, MS, RDNVitamin B6 (pyridoxine) is one of eight B vitamins. It's found in a wide variety of ...