Technically a fruit, but commonly treated as a vegetable, cucumbers are a cool, crisp addition to your raw veggie lineup.

Here are seven common vegetables you should always cook before eating, according to myHomebook:. Potatoes: Raw potatoes contain solanine, a toxic alkaloid that can cause nausea, headaches, and ...

From nutrient absorption to safety concerns, learn which veggies to never eat raw—and which ones thrive fresh off the cutting ...

A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being effective for weight loss and preventing heart disease.

Unlike normal potatoes, sweet potatoes can be eaten raw. They are high in vitamin A, C, fibre and potassium. Grate the potato into some coleslaw or incorporate them into a tasty salad.

8 vegetables you might not know you can eat raw . How many of these have you tried raw? Stay up to date with notifications from The Independent. Notifications can be managed in browser preferences.

Superiority For Digestion And Weight Loss. When it comes to digestion, both raw and boiled vegetables can have their advantages. Raw vegetables provide a higher fibre content, which aids in ...

Now that you know dogs can raw carrots, keep reading for some other fruits and veggies that are good for your pup. To support digestion: Pumpkin and sweet potato ...