If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Vegetables are among the healthiest foods ... It’s also a good source of potassium, magnesium, vitamin C, vitamin K, vitamin ...

Vegetables form a large part of a ketogenic ... It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 2.95 g per ...

There’s also evidence to suggest that microwaving some vegetables, including spinach and chard, helps to retain vitamin K, which is required for blood clotting and helping wounds to heal.