What are the healthiest vegetables? The No. 1 pick, according to a dietitian
Vegetables are among the healthiest foods ... It’s also a good source of potassium, magnesium, vitamin C, vitamin K, vitamin ...
9 foods high in vitamin K, according to dietitians
If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...
BBC10mon
What’s the healthiest way to cook vegetables?
There’s also evidence to suggest that microwaving some vegetables, including spinach and chard, helps to retain vitamin K, which is required for blood clotting and helping wounds to heal.