These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

A cruciferous veggie that is high in protein, broccoli aids in muscle repair, metabolism boost, and increased immunity. It's ...

Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high protein meal prep recommendation because of how much nutrition can be packed ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Chop fresh vegetables like tomatoes, cucumbers, onions, and bell peppers. Then, add leafy vegetables like lettuce and spinach ...