September is the perfect month to sow rocket Credit: Getty. And Benedict Vanheems has revealed that there are 10 specific varieties of plants that should be sowed this September.

This is my absolute favourite salad. It is very simple to make and is quite healthy, as compared to some of its mayonnaise-based counterparts often served at barbecues. This is an ideal salad to ...

This peppery leaf is also known as arugula, particularly in the US. It’s a dark green salad vegetable, popular in Mediterranean countries. The leaves have a slightly bitter, peppery flavour and ...

It’s also known as rucola, salad rocket, and Italian cress. Arugula is a member of the Brassica, or Cruciferous, family. This classification includes mostly cruciferous vegetables, such as ...

Chargrill the vegetables in batches for 2 minutes on each side or until tender. Transfer to a plate and set aside to cool slightly. Place the rocket in a large bowl.

A GARDENER has revealed eight vegetable plants you should sow now to guarantee a bumper winter harvest. As colder weather begins to set in, we may be tempted to hang up our gardening gloves for the… ...