A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

While many associate proteins with animal sources, plant-based foods can also provide ample protein to fuel our bodies, boost energy, and support muscle strength. Whether you're vegan, vegetarian, or ...

There are plenty of high-quality vegan protein powders on the market, so we set out to determine the best. (Kelli McGrane/Yahoo) ...

That’s not to say you can’t get enough protein on a vegan or vegetarian diet but you might need to be a little more conscious of what you’re eating to make sure you’re hitting the ...