Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

For colder climates, you should pick varieties that are specifically bred for cold tolerance. Dwarf Blue Curled and Winterbor ...

Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, ...

Kale and spinach continue to be favorites for easy salads, but they’re now sharing the spotlight with newer varieties that promise even more nutrition in every bite. One of the top trending ...

Unlike its famously tough and bitter counterpart, it's more pleasant to eat raw without the need for preparation like ...

Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of kale include Red Russian kale, cavolo nero (or ‘black kale’), and ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...