This leafy vegetable from the cruciferous family, (in other words, it's a relative of broccoli), is also noted for its ability to freshen breath. But arugula is also a bit of a powerhouse when it ...

"Inspired by the famous Italian dish vitello tonnato (veal in tuna sauce), my chicken tonnato is made with skinless, boneless breasts poached in a vegetable broth and served on a bed of arugula. The ...