It's excellent that people are exploring alternative protein sources, especially during Ramadan, whether for health, ethical ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most ...

But how much protein does steak actually contain? And how does it compare to other protein sources? In reality, how much ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...