Welcome back to Self-Care Sunday, the weekly reminder that taking care of yourself isn’t optional—it’s necessary. I’ve been working hard to make self-care a real part of my routine, and ...

Taking care of yourself looks like honoring your mind, body and spirit by doing things that make you a better person.

Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself or not.

Taking care of a sick or aging family member can be exhausting, especially when chronic conditions can last months or years. As much as you love that person, providing care can be a full-time job that ...

Here are ways to take care of yourself if you’re living with chronic lymphocytic leukemia, including stress management, complementary therapy, and more.

Taking control of your mental and physical health is one of the greatest gifts you can give to yourself and the world. Send your questions for Annie Lane to [email protected].

Hopefully, with these tips, you can navigate taking care of yourself during college. Self-care can be tricky to navigate, but the most important thing you can do is to treat yourself with kindness and ...

I take myself out to eat, I buy myself clothes. I have great times by myself. Once you know how to take care of yourself company becomes an option and not a necessity. (Pinterest screenshot) ...

With hot and humid weather ahead, Plant Medic columnist Ricky Kemery reminds readers to take care of themselves first. Then focus on keeping plants properly watered.