As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

When it comes to choosing the right kind of salt for your diet, many health-conscious individuals find themselves comparing ...

Most adults in the U.S. consume too much sodium, which increases health risks. A new study finds the sources vary by culture.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

One common myth is that all salt is bad for health. In reality, the body needs some sodium to function properly. Another ...

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Table salt and MSG both contain sodium, but at different percentages of the total weight: table salt has around 40% sodium, versus just 14% in MSG. You are also more likely to be routinely adding ...

"Researchers, health care professionals and policymakers should help people understand the sodium content in packaged foods, restaurant meals, home cooking and table salt while suggesting methods ...