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Sun lamps can be effective in treating major depressive disorder with seasonal patterns when used appropriately. Understanding how it can be used may help you improve depressive symptoms. A sun ...
A well-known benefit of sun exposure is that it triggers the body to produce vitamin D, which helps to build and maintain ...
Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works.
Many people worry that spending too much time in the hot summer sun could have serious consequences. And it’s true that people are at a heightened risk of skin damage, sun poisoning, melanoma, and ...
Dr. Maria Gnarra Buethe is a double-board-certified dermatologist and pediatric dermatologist at Children’s Hospital of.
Some swear by a light therapy lamp, exposing themselves for just 10 minutes a day to get some “fake sun,” while others take vitamin D supplements or find other ways to stay positive and relaxed.
The UV Index provides a measure of the sun's ultraviolet radiation, a short wavelength of light invisible to humans, that can cause sunburns. Sunburns are a factor that can lead to deadly health ...
Breanne Bisset from Northern Light Primary Care joined WABI News at 4 and gave us some tips on how to stay safe in the sun.
The SPF, or sun protection factor, notes how much a sunscreen filters out those rays. “SPF 30 blocks about 97% of rays, SPF 50 blocks about 98% and SPF 100 blocks about 99%,” Madan said.
Blue light usually comes from the sun but also from digital screens and LED lights. Some experts believe artificial sources may be causing eye damage in humans, but animal studies are inconclusive.
Sun lamps, also known as "happy lamps," provide light therapy by offering around 10,000 lux (a unit of light) of light with most, if not all, of the UV radiation filtered out.