For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it ... turn the blue ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Schmid said another common way to treat seasonal depression is psychotherapy, a cognitive behavioral therapy that can help prepare for winter depression and address emotional symptoms. Light therapy, ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

The NHS describes seasonal affective ... the lack of light and the general sense of the world just pressing in on you and no energy," he added. Yet, this form of depression is more than just ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression ... part of the light spectrum into neural signals affecting mood and alertness. Sunlight is loaded ...

As winter approaches and daylight hours grow shorter, people prone to seasonal ... part of the light spectrum into neural signals affecting mood and alertness. Sunlight is loaded with the blue ...