Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

Say hello to your not so good pal, seasonal depression. Known clinically as seasonal affective disorder (SAD), it’s a type of ...

Schmid said another common way to treat seasonal depression is psychotherapy, a cognitive behavioral therapy that can help prepare for winter depression and address emotional symptoms. Light therapy, ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

On Sunday, Nov. 3, daylight savings time will officially end as the clocks turn back an hour at 2 a.m., and a psychiatrist from the Centre for Addiction and Mental Health (CAMH) advises taking action ...

Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression ... part of the light spectrum into neural signals affecting mood and alertness. Sunlight is loaded ...

The NHS describes seasonal affective ... the lack of light and the general sense of the world just pressing in on you and no energy," he added. Yet, this form of depression is more than just ...

As winter approaches and daylight hours grow shorter, people prone to seasonal ... part of the light spectrum into neural signals affecting mood and alertness. Sunlight is loaded with the blue ...