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A sun lamp is a unique light that mimics natural outdoor light. Bright light therapy may help seasonal affective disorder and other conditions, such as depression.
Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, star-studded Los Angeles, "I get really bad seasonal depression, so the weather ...
A SAD lamp can help alleviate symptoms of seasonal affective disorder. Learn more about SAD lamps, how to use them, features to look for, and products we recommend.
Many people also find relief with light therapy using SAD lamps, which can help alleviate symptoms by mimicking natural sunlight. Best SAD lamps at a glance Best light-therapy alarm clock - Lumie ...
Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works.
These SAD lamps deliver 10,000 lux of light and are designed to mimic sunlight. The goal is to help give people with SAD a dose of bright light every day to make up for the lack of natural ...
To determine the very best light therapy lamps, we started by speaking with medical professionals to nail down what differentiates an effective SAD lamp from one that’s subpar.
With daylight savings time back and bringing shorter days with it, you may find that the lack of light exposure has you feeling a bit off. The decrease in sunlight impacts people in different ways ...
Light lamps, often combined with antidepressants and talk therapy, can help treat seasonal affective disorder. But choosing an effective lamp can be tricky. Here are some tips to help find lamps ...
This light is far from an extra table lamp to add a little glow. It’s a very — I repeat for good measure — very bright light. And yet, despite it practically being imitation sunlight, there ...