At the heart of this evolution lies a versatile and nutritious ingredient: soya chunks that were once considered a niche product but have now emerged as a mainstream favourite, redefining the way ...

A fitness enthusiast posted a picture of his bland breakfast, consisting of boiled soya chunks and milk, on social media. Everyone know about unhealthy dieting fads and unusual juice cleanses that ...

From soy milk to tofu, it is everywhere. But when it comes to a more substantial option, soya beans and soya chunks take centre stage. They are affordable, versatile, and packed with nutrients. Soya ...

There are many myths about protein intake, especially in India. Vegetarians can meet their protein needs with foods like ...

Craving for a biriyani now? Why don't you go for the exciting version of Vegetarian biryani? The main star of this recipe are the Soy Chunks! These are rich in protein and one of the best foods to ...

Rehydrate the dried soya chunks as above or according to packet instructions. I used boiling water to rehydrate soya chunks for this recipe. You can either mix them together with some water and then ...

A comforting, creamy pie made with an oat milk sauce packed with cannellini beans and vegan soy chunks for texture and a protein boost. Each serving provides 1248 kcal, 47g protein, 99g ...