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George Valera To Run This Week, Resume Swinging SoonHe is taking soft toss and is throwing out to 75 feet ... progressing to defensive drills by March. There's no timetable for when the 24-year-old will be able to play in games, but whenever ...
A task can be placed in the centre to increase the demands of the activity. 4. Ball toss drill Get a friend to stand on one side of a net/line on the ground with 4-6 soft balls. They should throw a ...
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