Sascha Fitness, renowned for her nutrition tips and exercise discipline, has shared with her community the smoothie recipes that have helped her control her appetite and maintain a healthy lifestyle.

That’s why the world leader in smoothie innovation is back again with better-for-you food options, and this time, they’re ...

Smoothie bowl selections will include ... Owner and friend BJ Grondin owns and operates a fitness center called Prime360. “Given his passion for health and fitness, he thought the next evolution ...