summary. Sushi is more versatile than sashimi from a dietary standpoint but higher in refined carbs and sodium. Sashimi and many types of sushi contain raw fish, which is linked to several health ...

Similar risks as sashimi due to the presence of raw fish. "Also, certain sushi rolls may be high in calories and sodium due to sauces or fried ingredients," says the expert.

Few people would dream of asking for "chicken—medium rare, please" at their next neighborhood barbecue, but at a few (emphasis on few) restaurants around the world, that's exactly what diners ...

With more than 16,000 sushi restaurants in the U.S., it's safe to say that eating raw fish as has become part of the mainstream national diet. But while we might be happy nibbling our way through ...