Salad greens are best consumed raw to preserve ... a diet high in potassium and low in sodium can help control high blood pressure. This in turn may reduce the risk of cardiovascular disease.

A trendy seed that's popular among health enthusiasts worldwide could be the key to lowering your blood pressure. And the ...

Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Cinnamon may help dilate and relax blood vessels, potentially lowering blood pressure. Use it in oatmeal, yogurt and fruit salads.

Certain habits, such as regular exercise, can also help keep blood pressure low. About 48% of adults in the United States have high blood pressure, also known as hypertension. People with high ...

Breakfast Ideas For Hypertension Diet: Hypertension, or high blood pressure, is a common health concern that increases the risk of heart disease, stroke, and other complications. A well-balanced diet ...