A trendy seed that's popular among health enthusiasts worldwide could be the key to lowering your blood pressure. And the ...

Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood ...

Cinnamon may help dilate and relax blood vessels, potentially lowering blood pressure. Use it in oatmeal, yogurt and fruit salads.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

High blood pressure strikes Black Americans earlier and more severely than other groups. Discover 6 strategies and ...

Breakfast Ideas For Hypertension Diet: Hypertension, or high blood pressure, is a common health concern that increases the risk of heart disease, stroke, and other complications. A well-balanced diet ...

Drab and cold have defined this long winter but I reward myself by making some colorful dishes to get me by til spring, like this pretty-to-look-at-and-eat blood orange salad. Now is the perfect ...