Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper at Amazon.

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

this one-touch LED light therapy lamp offers a large surface and an adjustable stand so you can find the optimal position for you. If you don't need the full-on SAD-light option but you still want ...

As the days get shorter and colder, many people start to experience the effects of Seasonal Affective Disorder (SAD). Read on ...