Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

Light therapy is designed to mimic sunlight, and there are a number of SAD lamps on the market. This Lumie Vitamin L, Slim Light Box for Effective SAD Light Therapy could be the perfect product to ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

There are claims that specially designed lights can help boost our mood in the darker months but listener Ross wants to know if SAD lamps really work? He asks what does the label 'medically ...

natural light alarm clocks or SAD alarm clocks, these devices provide a novel form of light therapy. It’s a relatively simple concept: the clock’s light gradually brightens over a set period ...

If you seem to lose your motivation every winter, the lighting in your home could be to blame. Ensure a well-lit, cozy home ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

When we move from the light mornings and evenings of summer to the darker shorter days of winter it can affect our moods and lead to a form of depression called SAD. “SAD is clinically defined ...

I saw a light on in the living room and stumbled out ... All I can think of is unprintable swear words. I’m sad and scared.

In an update issued on Monday (4 November), a spokesperson for Strictly said: “Sadly, Amy Dowden MBE will not be partaking in ...

Women's Health check in to the Montcalm East hotel in Old Street to test out its Sunday Light installation to beat Season ...