Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Traveling well is where the origins of the name iceberg may have come from, though that's somewhat in dispute. One theory has ...

More than just lettuce, greens are a good way to up your daily vegetable intake, which only one in 10 Americans consume enough of. “Try to consume things of different colors,” Crumble Smith ...

Romaine lettuce is a common leafy vegetable with sturdy, dark leaves with a firm center rib. ... Here are 13 of the healthiest leafy green vegetables you should eat.

By J.J. Barrett Hello Mid-Ohio Valley farmers and gardeners! I hope everyone has survived the sweltering heat of this week in ...

Light the grill. In a large bowl, combine the oregano, the basil, if using, and the salt, black pepper, vinegar, and oil. Add the eggplant, zucchini, bell peppers, and onion and stir to coat.

In 2018, tainted romaine killed five people and induced kidney failure in another 27. Last year, an E. coli outbreak tied to—you guessed it—romaine sent 36 people to the hospital across 15 states.

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels happy.

Still, if you insist, romaine (and other sturdy greens) can be frozen for up to 6 months. In this situation, be sure to wash ...

Lettuce is a leafy vegetable, famous for giving salads their base. There are multiple types of lettuce, and they all share the scientific name Lactuca sativa.. The health benefits of lettuce come ...