Discover the powerhouse of nutrients with arugula: packed with vitamins, minerals, and antioxidants for enhanced health and vitality. Uncover five compelling reasons to include these rocket leaves ...

Rocket, roquette, or rucola, as arugula is more commonly known outside the United States, is widely eaten in Europe, and especially in Italy.

Known as the "rocket salad," arugula is widely used in Italian cuisine. This green leaf is rich in antioxidants, vitamins and fiber. Nancy Correa-Matos, registered dietitian and a member of the ...

I, too, got off to a rocky start with rocket, aka roquette, as arugula is variously called. Maybe it was too many bowls of salad that were too heavy on the arugula. But the scrappy plant from the ...

Love it or hate it, rocket is popular all over the world. Also known as arugula, roquette and rucola, it’s known for its pungent and peppery flavours. It might look like an unassuming leafy vegetable, ...

Whether you’re a fan of grapefruit or just looking for a new twist on a salad, this grapefruit arugula salad is sure to be a hit! Salad ingredients Arugula. Some call it Rocket; you can ...

Arugula Also known as rocket in Europe and Australia, these peppery leaves are dark green in color and delightfully peppery. With their distinctive flavor, arugula can handle tangy dressings and ...