Chickpeas are another excellent source of protein, with around 7.3 g per 100 g cooked. Used in dishes such as hummus, stews, or even roasted for a crunchy snack, they're also rich in fiber and ...

In the UK it’s recommended that adults should eat 0.75g of protein per kilogram of bodyweight ... or even some roasted chickpeas or edamame for a portable option.” White beans in a creamy ...

This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...

Chana or chickpeas ... super high in protein and so, make an excellent replacement for meat in many vegetarian and vegan ...

Hummus, a popular spread made from chickpeas blended with garlic, lemon juice, olive oil, and tahini, is a nutritious snack when paired with vegetables. However, it's advisable to watch portion sizes, ...