Red leaf amaranth can be grown as a salad green in traditional garden beds. The leaves are nutritionally and culinarily equivalent to those of spinach, a relative of amaranth.

For most dishes, I cook the amaranth leaves in boiling water for 3-4 minutes and then plunge them into cold water. During this process, red amaranth loses most of its red colour and turns green.

Amaranth has been used for generations, including by the Aztecs, Incas, and Mayans, for its nutrients. It is also used medicinally in some African countries. The leaves in amaranth species are ...

Amaranth can also be sprouted from seeds; the sprouts are a wine-red color and can be added to salads. Amaranth leaves, when they’re small, can be used like other microgreens in salads.

Amaranth leaves or amaranth greens are nutritious leafy vegetables that are widely consumed throughout the country. Available in a variety of colours, (shades of green and red); this leafy ...

Wash amaranth, pick the leaves and put into a saucepan. Pick over red lentils, discarding any small stones. Wash lentils in several changes of water, drain, and add to saucepan with thin coconut milk.

Amaranth is an emerging star in the list of super foods. Most of us in India must have grown up eating several varieties of Rajgira, the most popular one being Rajgira laddus (popped grain is ...

Additionally, other salad greens such as Asian mustards, spinach chard and edible red leaf amaranth are more heat-tolerant and bolt-resistant leafy greens than lettuce.

Generally, amaranth leaves are oval, with a rounded tip, and their surface is lined with veins. You’ll also notice that its roots are tinged red, ...

Amaranth is an annual ornamental plant that has been grown for its edible grain-like seeds for millennia. It's characterized by large, broad leaves with prominent veining, and each plant produces ...

Red raspberry leaf has been recommended as a tonic to improve fat metabolism and encourage weight loss. It is often sold as a “detoxifying” supplement meant to improve body composition and ...