I strapped myself into these beginner-friendly boots for two weeks to see how they leveled up compared to pricier models and ...

Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.

Make the most of rest days with these recuperation essentials.

MY RECOVERY ROUTINE has included quality time in my compression boots for a few years now. For a lot of guys (myself included) self care is not a strong suit. For many years I went hard until the ...

I checked with Dr. Botchey on how often compression boots should be used. He recommends 15 to 30 minutes per session. For general recovery, a few times a week can help improve circulation and ...

Stefani Sassos, M.S., R.D.N., NASM-CPT, Amy Schlinger, NASM-CPT, Dr. Karen Litzy, P.T., D.P.T.

Are compression boots the secret to faster recovery or just another fitness fad? I tested them for a month — here’s what I ...