Amaranth seeds and flour can be found in health-food shops as well as in some Caribbean and Asian grocers. Cook and serve amaranth leaves in a similar way to spinach or Swiss chard - boiled ...

from how it’s made to its potential health benefits and how to use it in your favorite recipes! Amaranth flour is a type of ...

Amaranth is a seed that has gained popularity thanks to its impressive nutritional profile. Much like quinoa, this seed is packed with calcium and iron, essential minerals for keeping your bones ...

Line a rectangular cake tray or baking tray with baking paper and keep aside. In a large mixing bowl add the dry ingredients - the puffed amaranth, hemp seeds, lemon zest, roasted pista cranberries, ...

A yoghurt is known to contain loads of nutrients and is also diabetes-friendly. By adding fruits, chia seeds and amaranth, you can give an amazing twist to your daily yoghurt and enjoy it in the best ...

Let's dive into these recipes, which are not only incredibly ... Remove and serve immediately. Add popped amaranth seeds, almond slivers, and melted jaggery to a bowl. Mix well and make small ...