Technically a fruit, but commonly treated as a vegetable, cucumbers are a cool, crisp addition to your raw veggie lineup.

Cooked bell peppers can be stored on average for 3-5 days in the refrigerator. How To Freeze Raw Bell Peppers To keep your peppers long-term, you can freeze them for easy use in stir frys, soups ...

Use raw bell peppers in your salads and snack plates, and cook them into your stir-fries, fajitas, and pasta. That way you’re covering all your bases and keeping your meals interesting. 6 / 6 ...

Fresh, raw bell peppers are mainly composed of water (92%). The rest is carbs and small amounts of protein and fat. The main nutrients in 3.5 ounces (100 grams) of raw red bell peppers are: ...

Raw tomatoes have less overall antioxidants, but have more vitamin C. 2. Carrots: Cooked may be better than raw. Cook your carrots to get more beta-carotene, an antioxidant that gets converted in ...

Bell peppers are a popular vegetable used in a variety of dishes, from salads to stir-fries. They are packed with flavour and nutrition and are low in calories. In fact, bell peppers contain just ...

Sweet bell peppers are one of those vegetables that have a permanent spot on my shopping list. They are a great addition to countless dishes, both raw and cooked.

Cooked bell peppers can be stored on average for 3-5 days in the refrigerator. How To Freeze Raw Bell Peppers To keep your peppers long-term, you can freeze them for easy use in stir frys, soups ...