Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to ...

Vegetables and foods that should be eaten raw include cucumbers, red onions, berries, nuts, lemon, and more as they provide ...

But the question is, could you sustain yourself on a vegan diet for back-to-back three months, especially when you’re just starting out? Khamar Brown, a YouTuber, went ‘raw vegan’ for 90 ...

Walking into a restaurant that serves raw food recipes may not initially sound appealing to some. Omnivores could picture Sylvester Stallone slurping down all of those raw eggs in the Rocky series.

Demi Moore, renowned actress and iconic Hollywood figure, has been admired not only for her acting talent but also for her stunning looks over the years. To stay fit and healthy, e ...

Instead of grabbing a packaged snack, the best snacks for a Mediterranean diet may include a handful of nuts, whole fruit, or raw vegetables with hummus. How does a Mediterranean diet help reverse ...

Here are some of the top nutritional benefits asparagus has to offer, plus why cooking it helps reduce bloating and gas over eating the vegetable raw.

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health ...

Khamar Brown documented his weight loss journey, having lost 77 pounds by going "raw vegan" for 90 days. He revealed what he did about cravings.