Vegetables are among the best natural sources of the all-important carb (and some even pack a fair bit of protein, too, as ...

This article will provide you with some simple, delicious raw food recipes you can make at home, using a variety of fruits, ...

Finish with salt and pepper. To Plate, in a large bowl add in the spring mix and all of the shaved vegetables and place a pour a small amount of the vinaigrette in and toss until all of the ...

Beetroot and broccoli can be combined in various dishes to provide exceptional health benefits. From a crisp salad to a hearty soup, stir-fry, roasted ...

And, in summer, we make a raw, shaved zucchini salad with a simple dressing. If you want to toss together your own vegetable salad, find these recipes and more through Food & Wine's guide.

Are some vegetables best eaten raw? Here’s dietitian ... cooker curry The stock used in this curry’s absorbed into the recipe and so will retain the vitamins that leech into it Steaming ...

A great way to use up all those odds and ends from the fridge. Raw root vegetables, leafy veg, cooked leftover vegetables, pasta and rice can all be thrown into the pan. Just make sure they are ...

Raw Banana Fry (Aratikaya Fry) Recipe: This is a quick and easy snack recipe. To make this delicious snack first cut the banana into round slices and fry them with few spices. 2 firm raw bananas 1 ...