“The risk of eating raw or undercooked kidney beans is not common knowledge,” says Lorenz. “Before they're cooked, raw kidney beans contain a high level of phytohaemagglutinin, which is a ...

Kidney beans are also one of the few food items ... It is not advised to cook raw beans in a slow cooker. Studies have shown ...

Soak dried kidney beans for at least eight hours before draining and rinsing the beans (discard the soaking water). To speed up the soaking process, add a teaspoonful of bicarbonate of soda to the ...