“The risk of eating raw or undercooked kidney beans is not common knowledge,” says Lorenz. “Before they're cooked, raw kidney beans contain a high level of phytohaemagglutinin, which is a ...

According to a list compiled by LoveFood, the world's deadliest foods include red kidney beans, elderberries, bitter almonds, ...

Nutritionists share details about the riskiest raw foods to eat, especially for people who are pregnant or immunocompromised and young kids.

Soak dried kidney beans for at least eight hours before draining and rinsing the beans (discard the soaking water). To speed up the soaking process, add a teaspoonful of bicarbonate of soda to the ...