As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health ...

Nutritionists share details about the riskiest raw foods to eat, especially for people who are pregnant or immunocompromised and young kids.

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, broccoli, and walnuts retain more vitamins ...