FODMAP Foods makes meal replacement shakes that are gut-friendly! And, they have a brand new flavor — lime! This is in addition to their tried and true flavors of chocolate, vanilla, raspberry, orange ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

As a result, food ... FODMAP alternatives. This isn’t an exhaustive list, but should give you an idea of what to exclude: Laura Tilt explains that there are three stages to the FODMAP diet ...