This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranate seeds are known for their irresistible natural sweetness and juicy bite, perfect for snacking and garnishing.

Growing pomegranates indoors can be a rewarding experience, giving you the opportunity to enjoy sweet, juicy fruits right at ...

The heady, aromatic flavours of northern Iranian cuisine shine through in this dish, as easy to assemble as it is delicious ...

It can be hard to know what supplements to take as there is a lot of mixed information out there. L-carnitine is among the ...

The pomegranate will open, but the seeds will remain together in sections. Remove seeds: After opening, hold the pomegranate over a large bowl and use your fingers to remove the seeds into the bowl.

Pomegranate juice is a versatile beverage, and “if paired properly with foods, or if used in a smoothie with protein sources like seeds or nut butters, you can enjoy it daily,” Beckerman says.

Pomegranate compounds can block the production of enzymes that convert other hormones into estrogen and testosterone, potentially helping regulate hormone levels that might otherwise feed hormone- ...

Place pomegranate arils on large plate, then roll cheese ball gently until fully coated, filling in any cracks by hand. Refrigerate until cold and sturdy, about 20 minutes, ...

I begin research for every recipe or advice piece I write assuming I’ll learn something new. That’s one of the best things about my job, and I’m self-aware enough to know that will never ...